A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Home remedies to ease menstrual cramps

by Sonia Chartier, on 25 April 2017, Women's Health
menstrual cramps

Menstrual cramps are the single greatest cause of absenteeism among women 30 and under. Feeling less alone now? If cramps ruin your week every time your cycle rolls around, something might not be quite right.

But assuming that everything is normal, there are a few remarkably effective home remedies you might want to try…

Continue reading >

Endangered Plant Species – Making the Right Choice

by Sonia Chartier, on 20 April 2017, Environment
endangered plant species

There are 50,000 to 80,000 species of plants throughout the world that are used as herbal remedies.

Unfortunately, in many cases, ‘God’s pharmacy’ has literally been robbed.

Not without consequences…

Continue reading >

Cleaning your home: Stay fresh without making your hayfever worse

by Sonia Chartier, on 20 April 2017, Allergies
cleaning

Is cleaning your home becoming a daily trial for your hayfever symptoms?

Hayfever can make you more sensitive, especially to flowers, artificial air fresheners and the chemicals in cleaning products.

Let’s take a look at how to keep your home clean without triggering or exacerbating your hayfever symptoms…

Continue reading >

Heartburn and gastric reflux: a caustic duo

by Sonia Chartier, on 19 April 2017, Digestion
gastric reflux

You’re always running around like a headless chicken, so to make up for lost time, you eat on the go. In all the frenzy, you round off your meal with an acid reflux that burns the back of your throat.

Your stomach is expressing its discontent, much to your dismay…

Continue reading >