A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Oral health can affect your wellbeing, more than you think

by Sonia Chartier, on 16 March 2016, Body Care, Digestion
oral health

co-written by Rick Olazabal, BSc, BN 

When we hear about “digestion” we often think food, stomach and gut. While the gut plays a vital role in our wellbeing, digestion is not restricted to this part of the digestive tract.

As a matter of fact, digestion begins in your mouth, and oral hygiene plays an equally important part in your overall health. This article explores how your oral health can affect your wellbeing…and it may also make your dentist very happy…

Continue reading >

5 common causes of nausea after eating

by Sonia Chartier, on 23 February 2016, Digestion
nausea after eating

co-written by Rick Olazabal, BSc, BN 

Nausea and vomiting can significantly affect the quality of a person’s life. Not only does it limits what you can eat, but it can significantly affect your mood and interaction with others.

Often time we associate nausea with food poisoning, but ever wonder what else can cause it? Let’s take a look at a short list of common conditions that cause postprandial (after eating) nausea.

Continue reading >

Natural options to treat stomach ulcer

by Sonia Chartier, on 1 February 2016, Digestion
stomach ulcer

co-written by Rick Olazabal, BSc, BN 

Peptic ulcer disease (commonly referring to as stomach ulcers) can be excruciatingly discomforting and painful. It affects mostly those between the ages of 25 and 64, and it is usually associated with infection, use of over-the-counter pain medication, alcohol consumption and cigarette smoking.

Diagnosis is usually made based on symptom presentation. Conventional treatment can be very effectively, but there are some gaps that may be addressed the natural way…

Continue reading >

Internal cleansing: How Clean is Your Body?

by Sonia Chartier, on 14 January 2016, Digestion
internal cleansing

We spend lots of money and heaps of effort keeping our houses, clothes and children clean and tidy. We worry about germs getting into our food and beasties burrowing into our beds.

Who, though, is worrying about how to make sure our internal waste disposal systems are cleaning up inside us? What if we have glistening external surfaces and heaps of gunge inside?

One thing you can be sure of – if you are mucky inside, sooner or later it will show outside. Read on to find out why.

Continue reading >