A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Two foods to avoid when fighting Candida

by Sonia Chartier, on 11 September 2017, Digestion, Healthy Eating
candida

Whether you call it by its Latin name Candida albicans or by its better-known moniker “yeast infection,” candidiasis, or thrush, is anything but sexy. This yeast strain usually cohabitates happily with us and our wide assortment of resident friendly bacteria without our even noticing.

But it’s an opportunistic little creature that can proliferate and become invasive, and when that happens, it’s time to put your microbiota in order.

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Foods to avoid during your period

by Sonia Chartier, on 6 September 2017, Healthy Eating, Women's Health
period

When your period arrives, you get hungry, and more likely than not, it’s not salad you’re hankering for. If you’re like most women, despite your best intentions, you crave cookies, chocolate, chips and ice cream.

But other than the risk of these foods going straight to your hips, do they have an impact on your period?

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Foods to avoid if you have Benign Prostatic Hyperplasia (BPH)

by Sonia Chartier, on 28 June 2017, Healthy Eating, Men's Health
benign prostatic hyperplasia

Your diet can have a noticeable impact on your enlarged prostate symptoms, with some foods only adding to your discomfort and inflaming any irritation.

Here, we discuss the worst foods for an enlarged prostate and what you can do to minimize their impact on your symptoms.

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4 top vitamins to banish varicose veins

by Sonia Chartier, on 21 March 2017, Healthy Eating, Healthy legs - varicose veins
veins

What nutrients do you need to banish varicose veins? Varicose veins can be a distressing occurrence; however they are preventable, with your diet sometimes playing a key role.

But what types of food can help to prevent varicose veins? In this article, we explore the top 4 nutrients that can help to prevent and banish varicose veins.

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