A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Diet and sex drive, is there a connection?

by Sonia Chartier, on 28 January 2016, Healthy Eating
diet and sex drive

Everybody’s sex drive is different, so if you’re wondering how “normal” your libido is, remember it is up to you to decide what normal means to you!

But, if you’ve noticed a significant dip in your sexual desire, or don’t feel like you don’t have any libido at all, there could be more pressing health concerns.

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Allergy and intolerance – Find out the difference

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 17 December 2015, Allergies, Healthy Eating
allergy-and-intolerance

It is easy to confuse allergies with intolerances. They both make us feel sick, lethargic, and downright miserable.  Allergies and intolerances are your body’s reaction to particles in food, air, or through contact.

While both are a response by your immune system, they differ in many key ways: their time of onset, severity of physical symptoms, and immune system mechanism of action.

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5 Simple Food Combining Suggestions for Good Digestion

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 3 December 2015, Digestion, Healthy Eating
food combining

With the holidays quickly approaching, so too are many nights of hearty meals, good wine, and great company. Eating large meals with heavy foods, however, may cause some indigestion, especially for those of us who have sensitive stomachs.

To combat the unpleasant after-effects of dense meals, proper food combining may be an approach that can work for you.

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Is it possible to do without caffeine?

by Sonia Chartier, on 2 December 2015, Healthy Eating
caffeine

Are you one of those people who drink a cup of coffee as soon as they wake up? If so, you may be surprised to learn that, contrary to popular thinking, this habit could lower your alertness. The fact is that caffeine curbs the secretion of cortisol, and a lack of this hormone leads to drowsiness.

Would you like to overcome this bad habit and limit your consumption of caffeine? Here are a few tips that will help you put caffeine behind you.

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