Healthy skin is of vital importance to enjoy life to the fullest. Treated with care, it will always look great. Even during stressful, worrisome or emotional times, it is important to try to maintain a healthy mind in a healthy body.
Skin is often a clear indicator of an unbalanced diet. It is said that, after the stomach, the skin is the part of the body we neglect most. Too often, we are oblivious to its warnings.
Here are 12 tips to help you keep your skin healthy