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A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Men and Sleep Apnea

by Sonia Chartier, on 20 April 2016, Men's Health, Stress and sleep
sleep apnea

Does your family complain about your snoring, which is so thunderous that even your eldest, whose bedroom is in the basement, can hear you?

Do you sometimes wake up with a dry throat, gasping for air? It might be more than just snoring; you may be suffering from sleep apnea, especially if you’re a man.

While it’s kind of you to give ear plugs to everyone in your family, there are other options…

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Male performance

by Sonia Chartier, on 14 March 2016, Men's Health
male performance

It’s something that often gets tongues wagging. We’re not talking about sports performance here, we’re talking about performance of the sexual kind. What affects sexual performance in men?

For some, male performance is the stuff of jokes or bragging, but for others, it’s no laughing matter. There’s a wide range of problems, as well as a few solutions, so stay with us…

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The harmful effect of constipation on your prostate

by Sonia Chartier, on 21 December 2015, Digestion, Men's Health
constipation

The relationship between constipation and the prostate is kind of like the old chicken and egg conundrum. The egg: Constipation, aka the build-up of feces in the intestine (also called the bowel), can put pressure on the bladder and the prostate, which can cause symptoms resembling those associated with an enlarged prostate.

The chicken: an enlarged prostate can put pressure on the rectum and cause constipation. But wait, there’s more…

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