A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

A.Vogel’s Menopause Flashes: Why have my symptoms come back?

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 14 September 2016, Menopause, Women's Health

Welcome to A.Vogel’s Menopause Flashes. Today I’m going to talk to you about how my symptoms seemed to have turned up the heat again just when I thought I had them in check. I was doing everything right so, what’s going on, and what else can I do?

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A.Vogel’s Menopause Flashes: Why relaxation is so important

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 31 August 2016, Menopause, Women's Health

Welcome to A.Vogel’s Menopause Flashes.  I’m going to take moment to explain why it is so important to find time to relax during menopause. How relaxation can help to ease symptoms including hot flushes and night sweats and simple ways you can fit it into your daily life.

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When is menstrual flow considered too heavy?

by Sonia Chartier, on 22 August 2016, Women's Health
menstrual flow

When it comes to menstrual bleeding, what’s “normal”? What’s too much or not enough?

While some women can’t go for more than a couple of hours without rushing to the bathroom to avoid a “code red” incident, others can go hours without risking anything more than a slightly stained panty liner.

What’s “normal” and is it possible to control the flow?

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Menopause is playing tricks on your memory?

by Sonia Chartier, on 22 August 2016, Memory and concentration, Menopause, Women's Health
memory-loss

You can’t find your car keys, you forget your neighbour’s name, and by the time you open your mouth to speak, you’ve forgotten what you were going to say…

The blanks you’re drawing increasingly in your day-to-day life, which are accompanied by other premenopausal symptoms, may be irritating and embarrassing, but they’re completely normal.

Don’t let these memory lapses bring you down!

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