A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Vegan food: what you need to know

by Sonia Chartier, on 4 July 2016, Healthy Eating
vegan food

Giving up meat, cheese and even honey is all the rage these days, and not just in Hollywood. Books, magazines and TV shows are feeding consumers a steady diet of information about veganism. So what’s the real benefit of a vegan diet?

No butter, no milk, no eggs, no cheese, no meat, no fish, no honey, no down comforters and no leather! Most people have a hard time understanding why anyone would want to give up all those things…

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Easy ways to allergy-proof your home

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 29 June 2016, Allergies
allergy-proof

55 per cent of Americans test positive to one of more allergens. While not all individuals who test positive have symptoms, allergic rhinitis – the classic allergic symptoms localized to the nose, throat, eyes, ears, and mouth – affects between 10 to 30 per cent of the population worldwide.

And, the average person spends about 90 per cent of their time indoors. Not surprisingly, the home and workplace are the two primary environments in which frequent and prolonged exposure to allergens occurs…

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Vaginal douches, the secret to… more infections?

by Sonia Chartier, on 15 June 2016, Women's Health
vaginal douches

Personal hygiene routines vary from woman to woman and from culture to culture. And it’s something people don’t often talk about.

Women’s privates sometimes give off a distinct odour, and it’s not always easy to know if it’s normal…

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A prickly subject: vaginal dryness

by Sonia Chartier, on 15 June 2016, Menopause, Women's Health
vaginal dryness

Many women suffer in silence: one of the many unexpected effects of menopause is the vaginal dryness it can cause. While this rather dry subject matter rarely makes headlines, it affects between 40% and 60% of menopausal women.

Your sex life doesn’t need to become a challenge: if you just scratch at the surface of the problem, you’ll find out that there are some all-natural solutions out there that will improve the situation…

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