A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Man flu isn’t a myth!

by Sonia Chartier, on 15 September 2016, Cold and Flu, Men's Health
man flu

Seriously! And it’s not that women don’t get the flu or just complain less. A number of studies have looked into the matter and have shown that, in fact, when men catch the flu, they suffer more than women do.

There’s a pretty good chance that this research was commissioned by male scientists who were tired of being teased.

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5 tips for maintaining your energy despite your PMS

by Sonia Chartier, on 15 September 2016, Women's Health
fatigue

Do you sometimes feel tired for no apparent reason, to the point where you prefer sweatpants and herbal tea to a fabulous night out with the girls?

If fatigue gets the best of you from time to time, it might be because of PMS. But don’t let it get you down!

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A.Vogel’s Menopause Flashes: Why have my symptoms come back?

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 14 September 2016, Menopause, Women's Health

Welcome to A.Vogel’s Menopause Flashes. Today I’m going to talk to you about how my symptoms seemed to have turned up the heat again just when I thought I had them in check. I was doing everything right so, what’s going on, and what else can I do?

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Five ways to prevent memory loss

by Sonia Chartier, on 6 September 2016, Memory and concentration
memory loss

co-written by Rick Olazabal, BSc, BN 

Everyday we’re bombarded with a vast amount of new information–whether it’s in the news, social media, the radio, at work, etc. It is amazing how easily we can process and retain most of it!

Not surprisingly, our brain decides what information to keep (i.e. what it finds relevant) and what not to bother with, but unfortunately, sometimes our brain can’t be bother to keep any information at all!

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A.Vogel’s Menopause Flashes: Why relaxation is so important

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 31 August 2016, Menopause, Women's Health

Welcome to A.Vogel’s Menopause Flashes.  I’m going to take moment to explain why it is so important to find time to relax during menopause. How relaxation can help to ease symptoms including hot flushes and night sweats and simple ways you can fit it into your daily life.

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