A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Vaginal douches, the secret to… more infections?

by Sonia Chartier, on 15 June 2016, Women's Health
vaginal douches

Personal hygiene routines vary from woman to woman and from culture to culture. And it’s something people don’t often talk about.

Women’s privates sometimes give off a distinct odour, and it’s not always easy to know if it’s normal…

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A prickly subject: vaginal dryness

by Sonia Chartier, on 15 June 2016, Menopause, Women's Health
vaginal dryness

Many women suffer in silence: one of the many unexpected effects of menopause is the vaginal dryness it can cause. While this rather dry subject matter rarely makes headlines, it affects between 40% and 60% of menopausal women.

Your sex life doesn’t need to become a challenge: if you just scratch at the surface of the problem, you’ll find out that there are some all-natural solutions out there that will improve the situation…

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Stress effect on brain is threatening

by Sonia Chartier, on 15 June 2016, Stress and sleep
stress effect on brain

co-written by Rick Olazabal, BSc, BN 

Stress is everywhere. I often hear the phrase, “two things are certain in life: death and taxes”, but I think that should undergo a modern makeover to include stress.

Perhaps you have heard that song by “Twenty one pilots” on the radio, whose catchy lyrics chant, “Wish we could turn back time, to the good ol’ days, When our momma sang us to sleep but now we’re stressed out.”

It is true that stress has automatically has a negative connotation and that is because of the serious effects it can have on our health….

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