Waking up in the middle of the night is a bother for most people. The after-effects of disturbed sleep are typically experienced the next day in the form of grogginess, lack of concentration, and moodiness that can negatively impact your personal relationships. Waking up due to gout attacks, however, brings a whole new set of problems on top of already reduced productivity and tiredness…
A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
Are you in agony every time your cycle rolls around?
Or do you rely on little extra-strength pills to ease your pain? Either way, you might be happy to learn that a few simple exercises can make a big difference, enough to go from filling a hot water bottle to smiling serenely…
Sorry, this article isn’t about the link between love and arousal, it’s about mechanics and risk.
And there is indeed a link between heart attacks, erections and, surprisingly, the prostate too…
Don’t let your stomach ruin your vacation!
According to the Canadian Digestive Health Foundation, there are 20 million Canadians who suffer from some form of digestive disorder – that’s two out of every three people.
Whether you’re a chronic or situational sufferer, your worst travel nightmare is having a well-earned vacation ruined by an unreliable gut.
co-written by Rick Olazabal, BSc, BN
Eureka! A connotation often associated with a streak of genius, or when a discovery is made.
What’s the relevance of Eureka in our daily lives? Do you ever get that amazing feeling when you finally figure something out—putting two and two together?
When you finally understood calculus in high school; or when you finally realized how to do your taxes properly?…