All You Need to Know About Handling Stress
Stress… It seems to be one of the few conditions that most people, whether male or female and from whatever walk of life, will admit to. It is distressing that so many people identify themselves as suffering from a condition that most would presumably choose to avoid if at all possible!
There are an almost overwhelming number of factors that contribute to the build-up of modern day stress. There are increasing demands made on the individual: it is not enough to have a good job, you must have a perfect family too.
Women must look as if they just shimmied out of a glossy mag even though they actually just fell out of bed after a night with a teething baby and a conference report deadline; men must not only bring home the bacon but cook it, whilst bathing fractious toddlers and writing poetry.