A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

What is the Eureka effect? 

by Sonia Chartier, on 24 January 2017, Memory and concentration, Stress and sleep
eureka effect

co-written by Rick Olazabal, BSc, BN 

Eureka! A connotation often associated with a streak of genius, or when a discovery is made.

What’s the relevance of Eureka in our daily lives? Do you ever get that amazing feeling when you finally figure something out—putting two and two together?

When you finally understood calculus in high school; or when you finally realized how to do your taxes properly?…

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Do Allergies Develop in the Womb?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 24 January 2017, Allergies
womb

If you find yourself with a chronic sore throat and mucous trickling from the back of your nose to your mouth, you may be suffering from allergies.

Some researchers believe that environmental exposure to risk factors, such as tobacco smoke and air pollution, may have an impact on the development of allergies as early as in the womb!

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Take out the toxins!

by Sonia Chartier, on 9 January 2017, Digestion
toxins

How would you feel if the bin men didn’t come?  If your drains were blocked and your gutters overflowing? Pretty smelly and unpleasant…

Our bodies need rubbish removed from them just as our houses do. When you have over indulged (chocolate, anyone?), it’s even more important to get the exit routes functioning as well as possible….

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A.Vogel’s Menopause Flash: Why dehydration impacts the menopause

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 20 December 2016, Menopause, Women's Health

Welcome to A.Vogel’s Menopause Flash. Today, I’m going to be talking about the importance of water.  For those of you that have been following my video blogs for quite a while, you know that I tend to recommend water for just about every single symptom. I thought I would just explain a little bit more why we need water on a daily basis to help with our menopause symptoms.

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Suffering from winter blues?  5 Cool tips for more energy!

by Sonia Chartier, on 15 December 2016, Stress and sleep
winter-blues

co-written by Rick Olazabal, BSc, BN 

Winter blues, formally known as seasonal affective disorder (SAD), affects millions of people across the northern hemisphere.

It can affect people of any age, including children. Shorter days and less sunlight affect our body’s internal clock and brain chemistry resulting in the feeling of depression, anxiety, irritability, fatigue, and social withdrawal…

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