A.Vogel Blog

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Are your finger joints stiff in the morning?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 13 January 2016, Muscle and joint
finger joints

Waking up with stiff finger joints can make it challenging to complete your morning routine. Tasks that were once simple – such as making coffee or tying your shoelaces – become labourous and time-consuming.

Stiff finger joints in the morning can be due to several reasons, including arthritis, pregnancy, previous trauma, and over-usage. However, it’s not all bad news; there are many lifestyle and dietary changes that can help make your morning routine more manageable.

Continue reading >