A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

9 easy tips to get rid of bloating problems

by Sonia Chartier, on 16 February 2017, Digestion
bloating-problems

Whether your problem is related to what you eat, when you eat or how you plan your diet, following these tips should help provide you with some ways of beating your bloating problems.

All are easy to follow and involve very little effort. Why not give them a go!

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3 main causes of vacation stomach problems

by Krista Halton, on 24 January 2017, Digestion
vacation stomach problems

Don’t let your stomach ruin your vacation!

According to the Canadian Digestive Health Foundation, there are 20 million Canadians who suffer from some form of digestive disorder – that’s two out of every three people.

Whether you’re a chronic or situational sufferer, your worst travel nightmare is having a well-earned vacation ruined by an unreliable gut.

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Take out the toxins!

by Sonia Chartier, on 9 January 2017, Digestion
toxins

How would you feel if the bin men didn’t come?  If your drains were blocked and your gutters overflowing? Pretty smelly and unpleasant…

Our bodies need rubbish removed from them just as our houses do. When you have over indulged (chocolate, anyone?), it’s even more important to get the exit routes functioning as well as possible….

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Are you suffering from a sugar sensitivity?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 21 November 2016, Allergies, Digestion
sugar-sensitivity

Differentiating between the possible triggers of a food sensitivity is usually a lengthy and arduous process, sometimes taking years to complete.

Is it eggs? Dairy? Sulphites? Since there are so many common food offenders – many of which contain allergens that are molecularly similar to other foods – determining the food that sends your body into havoc can be challenging and frustrating…

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6 signs and symptoms that mean you may suffer from lactose intolerance

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 24 October 2016, Allergies, Digestion
lactose intolerance

Lactose is a naturally occurring sugar found in dairy products. It is the compound that gives milk its mild sweetness and flavour.

And, perhaps a lesser-known fact, lactose is also the cause of digestive unrest, gas, bloating, and diarrhea for more than 7 million Canadians.

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