A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

This winter, keep your ears nice and toasty!

by Sonia Chartier, on 6 December 2016, Cold and Flu
ears

When temperatures drop, we instinctively get out our warm clothes. But we often forget our ears, which are very sensitive.

When it’s cold and windy, they get cold fast…allowing colds and frostbite to wreak havoc!

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Man flu isn’t a myth!

by Sonia Chartier, on 15 September 2016, Cold and Flu, Men's Health
man flu

Seriously! And it’s not that women don’t get the flu or just complain less. A number of studies have looked into the matter and have shown that, in fact, when men catch the flu, they suffer more than women do.

There’s a pretty good chance that this research was commissioned by male scientists who were tired of being teased.

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Sinus congestion? Keep breathing!

by Sonia Chartier, on 5 February 2015, Cold and Flu
sinus congestion

Is breathing through your nose a challenge?  If you are waking up with phlegm dripping down the back of your throat; finding it difficult to breath quietly through your nose; not able to exercise without struggling for breath or feeling like you’re always clearing your throat – you are enduring the delights of a congested airway.

In some cases, it becomes a general condition that never seems to completely leave you and can last for months or even years.

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