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3 main causes of vacation stomach problems

by Krista Halton, on 23 April 2015, Digestion
vacation stomach problems

Don’t let your stomach ruin your vacation!

According to the Canadian Digestive Health Foundation, there are 20 million Canadians who suffer from some form of digestive disorder – that’s two out of every three people.1  Whether you’re a chronic or situational sufferer, your worst travel nightmare is having a well-earned vacation ruined by an unreliable gut.

An estimated 10 million international travelers get traveler’s diarrhea each year.2 But that doesn’t mean you need to let a bad case of constipation, gas, heartburn or Tourista get your gut in a twist. A bit of planning before your trip and safe practices during will ensure you spend more time relaxing and less time in the bathroom.

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