Most women are pretty familiar with premenstrual syndrome, or PMS. In some women, its effects are debilitating, at which point it becomes more accurately known as premenstrual dysphoric disorder, or PMDD.
We’ve been hearing about it more and more, but exactly what is it?
Welcome to A.Vogel’s Menopause Flash. Today, I’m going to be talking about the importance of water. For those of you that have been following my video blogs for quite a while, you know that I tend to recommend water for just about every single symptom. I thought I would just explain a little bit more why we need water on a daily basis to help with our menopause symptoms.
Over the past few years I’ve been asked to give several talks on women’s health issues. Being a topic that expends well across the realm of endocrinology I had no problem with it. The problem with that, however, is that I was “the guy” lecturing a group of women—the experts on this topic!
If you’re a lady, and most certainly you will be one if you’re reading this, I must apologize to you in advance. So, what can this guy tell you about PMS that you don’t already know? Well, let’s find out…