A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Two foods to avoid when fighting Candida

by Sonia Chartier, on 11 September 2017, Digestion, Healthy Eating
candida

Whether you call it by its Latin name Candida albicans or by its better-known moniker “yeast infection,” candidiasis, or thrush, is anything but sexy. This yeast strain usually cohabitates happily with us and our wide assortment of resident friendly bacteria without our even noticing.

But it’s an opportunistic little creature that can proliferate and become invasive, and when that happens, it’s time to put your microbiota in order.

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Indigestion? Know how to prevent it?

by Sonia Chartier, on 16 March 2017, Digestion
indigestion

Our digestive system is essential to life.

It’s something we often take for granted and so we go on assuming it can handle anything we throw its way: fast food, high-fat or sugary foods, alcohol, you name it!

But sometimes, our digestive system doesn’t like our choices…

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Get rid of bean gas!

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 17 November 2015, Digestion
bean gas

It has happened to all of us: that moment when you feel the onset of gas, and the security of your own washroom is nowhere in sight.

You scour your mind on what you ate for lunch. You ask yourself, “Could it have been the bean salad? But more importantly, how do I make it stop?!”

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