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5 Simple Food Combining Suggestions for Good Digestion

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 3 December 2015, Digestion, Healthy Eating
food combining

With the holidays quickly approaching, so too are many nights of hearty meals, good wine, and great company. Eating large meals with heavy foods, however, may cause some indigestion, especially for those of us who have sensitive stomachs.

To combat the unpleasant after-effects of dense meals, proper food combining may be an approach that can work for you.

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