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A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Mild hypertension: What are the Natural Options?

by Sonia Chartier, on 6 February 2017, Circulation
hypertension

Heart health is a matter of both luck and judgement.

The luck pertains to the way your forebears have treated their hearts: hopefully their sins won’t be visited upon your cardiac condition, but it is often the case that you inherit a heart weakness or tendency to high blood pressure from those who have gone before you…

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How does stress can cause a heart attack or stroke?

by Sonia Chartier, on 31 January 2017, Circulation
stroke

Chronic stress clogs arteries by taking a detour through the immune system: that’s the conclusion researchers at Harvard Medical School reached in a recent study.

The statistical correlation has been known for a long time. Stress triggers a multitude of diseases, including arteriosclerosis. But until that study was done, the mechanism behind the phenomenon wasn’t entirely understood…

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Surprisingly, heart palpitations can be caused by menopause!

by Sonia Chartier, on 26 January 2016, Circulation, Menopause
heart palpitations

It skips a beat, slows down, and the next thing you know, it’s racing away! It’s not the music that’s off-tempo: your heart really is all over the place.

While checking with your doctor is a good idea, keep in mind that menopause may very well be the culprit, and here’s why.

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