A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
Growing up we all remember complaining to our parents about achy muscles or joints, only to have our moans brushed off as “growing pains,” a required rite of passage for our bones to become big and strong. The potential of arthritis never came to mind because it was a disease typically associated to the aging population.
Now, research and statistics show that these symptoms may be early signals of a more serious, inflammatory rheumatic disease – juvenile arthritis (JA).
Experiencing neck pain in the morning is common, and often caused by the neck being in an uncomfortable position while you sleep. This can be due to your natural sleeping position, your pillows, your mattress or being pregnant.
In this article, we explore these causes in more detail, and discuss exercises and remedies to help.
Welcome to another edition of A.Vogel’s Menopause Flash. In 2015 we surveyed our newsletter subscribers to get a better idea of what ails them during Menopause and to our surprise the #2 complaint, just behind hot flashes and night sweats, was muscle and joint aches and pains.
Waking up in the middle of the night is a bother for most people. The after-effects of disturbed sleep are typically experienced the next day in the form of grogginess, lack of concentration, and moodiness that can negatively impact your personal relationships. Waking up due to gout attacks, however, brings a whole new set of problems on top of already reduced productivity and tiredness…