A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Remembering to improve your memory

by Sonia Chartier, on 23 August 2017, Memory and concentration
memory

Have a word on the tip of your tongue but can’t find it? Forgetting your keys a lot?

These “memory lapses” are an annoying but mostly harmless form of forgetfulness. Memory problems get worse with age—they often start in your forties—and increase when you experience strong emotions, fatigue or anxiety

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Why does the brain need cholesterol?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 24 May 2017, Memory and concentration
cholesterol

Until recent years, cholesterol had one of the worst reputations in the food industry. Cholesterol, and fat in general, were thought to clog arteries and increase the risk of heart disease.

We now know that low-fat and low-cholesterol diets are a mainstream nutrition myth. Cholesterol is a component of every cell in the body and plays a role in how our cells signal to one another…

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Menopause at work

by Sonia Chartier, on 31 March 2017, Menopause, Women's Health
menopause at work

I’m sure you’ve read the articles in the press about how many working days are lost through women being off work as a result of menopause symptoms, and also how many women are struggling either because their symptoms are affecting their work or their colleagues or bosses are unsympathetic to their plight…

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Memory problems: Have you forgotten something?

by Sonia Chartier, on 20 March 2017, Memory and concentration
memory problems

Do you find yourself struggling to remember a certain name or experiencing a memory lapse at an inopportune moment?

Losing your keys, or forgetting why you’ve gone into a room? These things happen to us all, believe it or not, but they do tend to happen more as we get older – usually because we’re thinking about something else. ..

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