I’m sure you’ve read the articles in the press about how many working days are lost through women being off work as a result of menopause symptoms, and also how many women are struggling either because their symptoms are affecting their work or their colleagues or bosses are unsympathetic to their plight…
A.Vogel Blog – Natural and Healthy
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Welcome to another edition of A.Vogel’s Menopause Flash. As menopause approaches, your hormones will take a roller-coaster ride, which might leave you feeling especially tired. Don’t worry, it’s perfectly normal.
We’re bothered by hot flashes all day and we soak the sheets sweating at night, that is, when insomnia isn’t keeping us awake instead. Eventually, we manage to function, at least somewhat, despite being tired all the time. But there’s also that other kind of fatigue that comes with menopause. The dramatic kind. It comes in waves and bowls us over both physically and mentally.
Welcome to another edition of A.Vogel’s Menopause Flash. In 2015 we surveyed our newsletter subscribers to get a better idea of what ails them during Menopause and to our surprise the #2 complaint, just behind hot flashes and night sweats, was muscle and joint aches and pains.
Welcome to A.Vogel’s Menopause Flash. Today, I’m going to be talking about the importance of water. For those of you that have been following my video blogs for quite a while, you know that I tend to recommend water for just about every single symptom. I thought I would just explain a little bit more why we need water on a daily basis to help with our menopause symptoms.
A loss of libido, interest in sex or sexual desire is a fairly common part of menopause. It becomes a problem when it leads to frustration and wreaks havoc on your relationship.
A number of factors affect libido, but you shouldn’t worry that the flame has gone out forever. For some women, it actually burns brighter after menopause. But like every good fire, you need to stoke it…