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A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

A.Vogel’s Menopause Flash: Waves of fatigue

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 16 March 2017, Menopause, Women's Health

Welcome to another edition of A.Vogel’s Menopause Flash.  As menopause approaches, your hormones will take a roller-coaster ride, which might leave you feeling especially tired. Don’t worry, it’s perfectly normal.

We’re bothered by hot flashes all day and we soak the sheets sweating at night, that is, when insomnia isn’t keeping us awake instead. Eventually, we manage to function, at least somewhat, despite being tired all the time. But there’s also that other kind of fatigue that comes with menopause. The dramatic kind. It comes in waves and bowls us over both physically and mentally.


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A.Vogel’s Menopause Flash: Joint Aches and Pains

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 13 February 2017, Menopause, Muscle and joint

Welcome to another edition of A.Vogel’s Menopause Flash. In 2015 we surveyed our newsletter subscribers to get a better idea of what ails them during Menopause and to our surprise the #2 complaint, just behind hot flashes and night sweats, was muscle and joint aches and pains.

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A.Vogel’s Menopause Flash: Why dehydration impacts the menopause

by Mackie Vadacchino, CEO/PDG - A.Vogel, on 20 December 2016, Menopause, Women's Health

Welcome to A.Vogel’s Menopause Flash. Today, I’m going to be talking about the importance of water.  For those of you that have been following my video blogs for quite a while, you know that I tend to recommend water for just about every single symptom. I thought I would just explain a little bit more why we need water on a daily basis to help with our menopause symptoms.

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Does menopause cause loss of libido?

by Sonia Chartier, on 13 July 2016, Menopause, Women's Health
loss of libido

A loss of libido, interest in sex or sexual desire is a fairly common part of menopause. It becomes a problem when it leads to frustration and wreaks havoc on your relationship.

A number of factors affect libido, but you shouldn’t worry that the flame has gone out forever. For some women, it actually burns brighter after menopause. But like every good fire, you need to stoke it…

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A prickly subject: vaginal dryness

by Sonia Chartier, on 15 June 2016, Menopause, Women's Health
vaginal dryness

Many women suffer in silence: one of the many unexpected effects of menopause is the vaginal dryness it can cause. While this rather dry subject matter rarely makes headlines, it affects between 40% and 60% of menopausal women.

Your sex life doesn’t need to become a challenge: if you just scratch at the surface of the problem, you’ll find out that there are some all-natural solutions out there that will improve the situation…

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