Not precisely, but it’s always fun to guesstimate! Certain factors do influence the age at which menopause begins, but it’s not always the ones you’d expect. At the risk of disappointing many of you, it’s true that certain links between PMS and perimenopausal symptoms have been proved scientifically, but only with respect to some symptoms.
What you can control is your diet and lifestyle, and there are natural ways to prepare for the transition to make it less of a bumpy ride.
Why would so many women benefit from getting their men Prostate 1 to reduce the symptoms of prostate enlargement?
Not just because they care for their men’s health and want them to be happier and healthier, but also because a healthier prostate gland for the husband means fewer night time trips to the loo and therefore less interruption of their own night’s sleep!
Menopause is not an illness, it’s a transition; part of aging. You cannot stop the process and revert to your twenties, but you can make the transition more pleasant.
By definition, a woman reaches menopause when she has not had her period for at least 12 consecutive months, and can no longer conceive. The process leading up to menopause can last a few years. This process is the body’s progressive decline in producing reproductive hormones. This is most welcome for some, dreaded by others and the symptoms can feel overwhelming at times.
The typical menopausal symptoms are caused by the fall of estrogen and progesterone levels, especially if they fall precipitously or out of sync with each other.
The sudden occurrence of hot flashes is an outward sign of a natural process women pass through in their late forties. The end of menstrual periods and increased sensitivity to extremes of heat and cold can cause the body to become hot and flushed. This experience can last for quite some time and these flushes can be quite extreme.
It is not unusual to hear a woman claim that she feels bathed in sweat. It is rarely possible to counteract this feeling with a dip in the sea. Most women consider themselves lucky if they have the opportunity of a cool shower.
Fortunately, these awkward symptoms do not persist for too long. Women are often embarrassed if it happens in company, as it is a visible sign of getting older. Sometimes women live in dread of hot flashes, in which case they may be inviting trouble as the body sometimes reacts to one’s thoughts.