A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Can weather changes cause joint pain?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 20 September 2016, Muscle and joint
joint pain

Meteorologists and weathercasters may not be the only ones who can predict weather changes.

Individuals who suffer from joint pain, too, can often feel dramatic changes in barometric pressure in their joints and predict weather changes such as an approaching storm…

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Do you suffer from repetitive strain injury?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 5 July 2016, Muscle and joint
repetitive-strain

Exercise comes with countless benefits, from weight loss to improved mental health. Sometimes, however, improper training or over-exercising can lead to various types of athletic-related injuries.

Over half of athletic-related injuries are caused by repetitive strain. A repetitive strain injury results from overusing an area of the body, typically a tendon, muscle, or bursa in the hand, forearm, shoulder, and neck…

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How to prevent muscle fatigue?

by Sonia Chartier, on 23 November 2015, Muscle and joint
muscle fatigue

co-written by Rick Olazabal, BSc, BN 

While we quickly associate muscle fatigue with exercise, many medical conditions are associated with muscle weakness as well.

Conditions leading to muscle fatigue include—but are not limited to—chronic fatigue syndrome and fibromyalgia, infection (e.g. the flu, infectious mononucleosis, etc.), hypothyroidism, depression, electrolyte imbalance, neurological conditions, diabetes, some medication.…the list goes on. So how do we prevent muscle fatigue? Read on!

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