A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

5 common triggers of stomach pain

by Sonia Chartier, on 22 September 2016, Digestion
stomach pain

co-written by Rick Olazabal, BSc, BN 

Abdominal pain, often referred to as stomach pain, can be triggered by a wide variety of conditions. These conditions could be as harmless as indigestion or too much gas, to moderate like heartburn, to serious like appendicitis.

This article will briefly touch on five common triggers of sudden abdominal pain and what can be done to tend to it.

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Amazing facts about gut-brain connection

by Sonia Chartier, on 24 August 2016, Digestion
gut-brain-connection

co-written by Rick Olazabal, BSc, BN 

The brain-gut connection is one of my favourite topics.

It is a perhaps the epitome of how everything in the body is related and how our external environment affects the internal state—yes, even though your gut is inside your body, the inner section of the gut is actually part of the outside world!

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Can’t digest fat well?

by Sonia Chartier, on 20 April 2016, Digestion
digest fat

co-written by Rick Olazabal, BSc, BN 

Have you been experiencing unpleasant nausea and watery, oily diarrhea? Do you find that this is associated with your intake of fatty foods, or “heavy” meals?

If this is the case, you may be experiencing a problem with fat digestion and absorption…

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Natural options to treat stomach ulcer

by Sonia Chartier, on 1 February 2016, Digestion
stomach ulcer

co-written by Rick Olazabal, BSc, BN 

Peptic ulcer disease (commonly referring to as stomach ulcers) can be excruciatingly discomforting and painful. It affects mostly those between the ages of 25 and 64, and it is usually associated with infection, use of over-the-counter pain medication, alcohol consumption and cigarette smoking.

Diagnosis is usually made based on symptom presentation. Conventional treatment can be very effectively, but there are some gaps that may be addressed the natural way…

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