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Is it already your perimenopause?

by Sonia Chartier, on 5 October 2015, Menopause, Women's Health
perimenopause

co-written by Rick Olazabal, BSc, BN 

Perimenopause is the period—and associated bodily changes—leading up menopause (prefix “peri” = around). It can start as early as a woman’s late 30s or as late as her 50s.

This process varies in duration, lasting anywhere between 2 to 10 years. A common sign of perimenopause is irregular periods due to the hormonal fluctuation occurring. As your ovaries stop producing estrogen and progesterone, levels gradually decrease over this time, in theory; in reality, it’s more like rollercoaster of ups and downs…

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