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A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Foods to avoid if you have Benign Prostatic Hyperplasia (BPH)

by Sonia Chartier, on 28 June 2017, Healthy Eating, Men's Health
benign prostatic hyperplasia

Your diet can have a noticeable impact on your enlarged prostate symptoms, with some foods only adding to your discomfort and inflaming any irritation.

Here, we discuss the worst foods for an enlarged prostate and what you can do to minimize their impact on your symptoms.

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Male performance

by Sonia Chartier, on 14 March 2016, Men's Health
male performance

It’s something that often gets tongues wagging. We’re not talking about sports performance here, we’re talking about performance of the sexual kind. What affects sexual performance in men?

For some, male performance is the stuff of jokes or bragging, but for others, it’s no laughing matter. There’s a wide range of problems, as well as a few solutions, so stay with us…

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Everyday household chores are good for the prostate!

by Sonia Chartier, on 11 November 2014, Men's Health

Studies prove it: Engaging in sports may reduce the risk of being affected by health problems such as the need to urinate frequently during the day and night.

Simple everyday chores, such as housework or gardening, can also be effective. This was discovered by the Department of Urologic Surgery, Vanderbilt University in Nashville. According to the study, the more active men are, the less they face major prostate problems.

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