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A.Vogel Blog – Natural and Healthy

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All Year Health Resolutions

by Sonia Chartier, on 15 December 2016, Digestion, Healthy Eating
resolutions

Every year millions of us make resolutions, with health objectives often at the top of our list, whether it’s to quit smoking, reduce caffeine intake, drink less alcohol, eat healthier, drink more water, lose weight or exercise more…

But resolutions are sometimes easier said than done, with many of us not even keeping them beyond the end of January…

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