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What is Menopause?

by Sonia Chartier, on 29 March 2014, Menopause, Women's Health
What is Menopause

Signs, Symptoms, and Treatments 

Menopause is not an illness, it’s a transition; part of aging.  You cannot stop the process and revert to your twenties, but you can make the transition more pleasant.

By definition, a woman reaches menopause when she has not had her period for at least 12 consecutive months, and can no longer conceive.  The process leading up to menopause can last a few years.  This process is the body’s progressive decline in producing reproductive hormones. This is most welcome for some, dreaded by others and the symptoms can feel overwhelming at times.

The typical menopausal symptoms are caused by the fall of estrogen and progesterone levels, especially if they fall precipitously or out of sync with each other.

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