A.Vogel Blog

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Internal cleansing: How Clean is Your Body?

by Sonia Chartier, on 14 January 2016, Digestion
internal cleansing

We spend lots of money and heaps of effort keeping our houses, clothes and children clean and tidy. We worry about germs getting into our food and beasties burrowing into our beds.

Who, though, is worrying about how to make sure our internal waste disposal systems are cleaning up inside us? What if we have glistening external surfaces and heaps of gunge inside?

One thing you can be sure of – if you are mucky inside, sooner or later it will show outside. Read on to find out why.

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15 signs of sluggish liver function

by Sonia Chartier, on 3 March 2015, Digestion
sluggish liver

It’s not always what you think!

Do you ever wake up around 2 am for no reason?  Or are you ever moody and feeling like your skin is dry and irritated?  Does your big right toe ever bother you?  If so, it may be your liver talking to you; there is a multitude of seemingly unrelated symptoms that are all linked to a sluggish liver.

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