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bioSnacky Asparagus on sprouts with a hazelnut crust
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Ingredients and preparation:

Let 4 tbs of BioSnacky® Mild-Aromatic mix germinate for 3-5 days.
Wash and peel 800 g of fresh whole asparagus and cook al dente in salt water with 1 tbs of sugar, 1 tsp of butter and 2 tbs of lemon.
Dice 1 onion and fry in a pan until glazed, add sprouts and season to taste with Herbamare® Original aromatic sea salt, some lemon juice and vegetable broth.
Arrange the sprout vegetables on plates and place the cooked asparagus on top.
Brown 2 tbs of butter with 4 tbs of ground hazelnuts in a pan and distribute across the asparagus.
Briefly grill in the oven, then garnish with fresh herbs, cherry tomatoes and lemon slice.
Serve with new potatoes on the side.


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bioSnacky Family:
Original seed sprouter
Sprouting Jar
Shoot and Sprouts

bioSnacky tips and tricks

Guide to bioSnacky Seeds

bioSnacky Recipes
Asparagus on sprouts
Bruschetta
Potato and shoot salad
Sandwichs
Stir-fry sprouts
Stuffed mushroom heads
Summer salad
Sprout Salad “Symphony”