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Extras for you > bioSnacky Stir-fry sprouts |
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bioSnacky Stir-fry sprouts |
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Ingredients and preparation:
2 tablespoons bioSnacky® Mung bean seeds (allow to germinate for 4-5 days). Dice 200g natural tofu, season it with Herbamare® Spicy aromatic sea salt and fry in the wok in 2 tablespoons Natur® soya oil at a strong heat. Keep warm. Dice 1 yellow pepper, 1 red pepper and 1 onion. Wash 100g leeks and 5 mushrooms or shiitake mushrooms and cut into slices. Fry in the wok at a high temperature together with 1 tablespoon cashew nut. Add 2 cups mung bean sprouts and add seasoning sauce and 60 mL vegetable broth. Season with a little lemon juice, ginger, a pinch of unrefined cane sugar and Herbamare® Spicy aromatic sea salt. Now add the tofu. Toss briefly with the rest of the ingredients and serve on rice. |
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