A.Vogel search
When the internal search is activated, personal data such as your IP address is transmitted to our search engine Cludo. Data is thus transferred to a third country. Please click here if you want to display the internal search. You can find more information on data protection here: Privacy policy.
Healthy & delicious recipes from A.Vogel
Mango Lassi
- Preparation: min
- Easy
- Serves 6
- Prep: 10 min
- Easy
- Serves 6
This is just delicious for summer. Full of fruity goodness, the sweetness of the mango blends with the zestiness of the lemon to create a smooth and creamy drink which is refreshingly cool and super healthy too – what’s not to love!
Rachel Foyle
Ingredients
Mango Lassi
- 1 ripe mango
- 1 lemon, unwaxed
- 500g plain yoghurt
- Cardamom
- 350ml water
Full of Goodness
- High in healthy vitamins (A, C & E)
- Good source of fibre
- Rich in antioxidants
A nutritionally rich tropical fruit, mangoes not only taste naturally sweet but they are also great for eye health, for the digestive system and for helping to keep your immune system healthy and strong.
How to make Mango Lassi
1. Peel the ripe mango, remove the core and add to a blender together with the zest of an unwaxed lemon, 2 - 4 tablespoons of lemon juice, 500g plain yoghurt, 1 pinch of cardamom and about 350 ml of water. Blend until smooth.
I hope you give this delicious recipe! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
Want more delicious recipes straight to your inbox?
More tasty recipes you'll love
Alfred Vogel's guide to leading a healthy and happy life
Watch the videoNature is just about the best thing we’ve got!
Healthy & nutritious dinner ideas
