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BMI Calculator: Calculate your Body Mass Index here

Take the BMI (Body-Mass-Index)-Test!

Test your BMI

So how do I know if I am at a healthy weight?

A formula giving us the Body Mass Index or BMI can be used as a guide to see if you are underweight, of normal weight, overweight or obese.

(kg)

(cm)

Clear results

your BMI:
Normal BMI for your age:


Underweight

You are extremely light for your height. You should go to your doctor for an examination and consultation. This will establish whether your weight represents a problem with your health. A low weight can indicate a psychological problem. Has something changed in your life? Since when have you been eating so little? Are you feeling stressed or depressed? Discuss your problems with your doctor or a specialist, who will help you to resolve your issues.


Normal weight

Congratulations, your weight is normal for your height. Continue to ensure that you have a balanced diet and are doing enough exercise in your day-to-day life.


Overweight

You are slightly overweight. A change in diet as well as exercise 3-4 times a week for at least 30 minutes can help you to improve your BMI. Your pharmacist or chemist will be happy to advise you.


Obesity

You are overweight. Consult your doctor, pharmacist or chemist for advice and support, and integrate a balanced diet and sufficient exercise into your day-to-day life.


Classification of the calculated BMI values​​:

gender Male Female
underweight < 20 < 19
Normal weight 20 to 25 19 to 24
Overweight 25 to 30 24 to 30
Obesity 30 to 40 30 to 40
massive obesity > 40 > 40

The recommended BMI values ​​for the different age groups:

age Body Mass Index
19 to 24 years 19 to 24
25 to 34 years 20 to 25
35 to 44 years 21 to 26
45 to 54 years 22 to 27
55 to 64 years 23 to 28
> 64 years 24 to 29

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