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Healthy legs exercise program for varicose veins

To keep healthy legs, there are no big secrets : we all have to maintain a good muscle mass and circulation in our legs. How? By regularly practising specific exercises.

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What can I do to improve my memory?

Nutrition plays an important role  Eat a complete breakfast: favour wholegrain cereals or ...
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Hemorrhoids are caused mainly from constipation, pregnancy and obesity. When a person has trouble ...
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My tinnitus is driving me mad. Is there anything I can do?

The herb Ginkgo biloba is traditionally used for tinnitus so it may be worth trying this for several ...
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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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