A.Vogel Blog


home / digestive problems / acid or alkaline food?

Acid or alkaline food?

A dietary imbalance may contribute to a change in physiological pH.


Alkalizing (to prefer)

Alkalizing (to prefer)
Fruits Apple yellow delicious, apricot, avocado, banana, cantaloupe, grape, pear, watermelon
Vegetables Alfalfa, beet, broccoli, cabbage, carrot, cauliflower, celery, cucumber, endive, green leafy vegetables, kale, peas, potato, squash, sweet potato
Oils Avocado, coconut, cod liver, olive 
Nuts, seeds, legumes Almond, cashews, macadamia nut, seeds: linseed, pumpkin, sesame, sunflower
Breads, cereals, desserts Millet, quinoa
Beverages Juices: apple, grape, grapefruit, orange, pineapple; ginger tea, green tea, water

Acidifying (to moderate)

Acidifying (to moderate)
Fruits Cranberry, rhubarb
Vegetables Corn, eggplant
Meat, poultry and fish Bacon, chicken, hamburger, lamb, liver, lobster, rabbit, salmon, sausage, shrimp, steak
Milk products, eggsCamembert, Cheddar, Cottage, Cream cheese; egg
Oils Refined oils
Nuts, seeds, legumes Peanut, soy bean
Breads, cereals, desserts Bagel, cornmeal, corn tortillas, croissants, salted crackers, whole rye bread, whole wheat bread
Beverages Alcohol, chocolate, coffee, milkshake, soft drinks, soy beverage

Further reading

What do you think?

Have you found what you read useful? If so, I would love if you would leave your comment below. Thanks Sonia Chartier

Want more information straight to your inbox?

  • What is body pH?

    All cells, organs and bodily fluids need a specific pH to function at their best. Read more

  • Digestion aid products

    A.Vogel brings you gentle and effective herbal supplements for digestion and body cleanse

  • Digestive System

    How healthy is your digestive system? Take the test to know more about it! 

0 article in you cart

Win a trip to visit our gardens in Switzerland!