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What is the average duration of menopause? How long does it last?

Women have symptoms anywhere from a few months…to a few years. I have met women who still have hot flashes in their 80s.  Menopausal symptoms such as hot flashes are an indication that the hormones are unbalanced. 

To help restore balance and stop menopausal symptoms quickly, you can take Rhodiola Complex (previously called Vital Energy) before breakfast and before diner. 

If the hot flashes are very intense and they affect your sleep, take A.Vogel’s Menopause at bedtime to control the hot flashes faster.  Menopause does not work on hormones; it simply reduces sweating and regulates heat production. 

See the following text for more information.


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