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I am 50, soon to be 51. I’ve had no periods for a couple of years and have had no symptoms, sweats, etc., and wonder if I have gone through menopause without the symptoms?

Many women go through menopause with no discomfort or symptoms at all, so well done! Unfortunately, women's magazines and the media do tend to focus on the worst aspects, which can frighten a lot of women into thinking that they will automatically have a difficult time. From now on, all you really need to do is take good care of yourself, eat well and keep stress to a minimum.

Eileen Durward

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