Women gain weight during menopause because of the additional stress put on the adrenal and thyroid glands.
We must pay a lot of attention to supporting the adrenal system during menopause. I would suggest a good multivitamin and mineral supplement, extra magnesium such as Salus Haus liquid magnesium and a herbal stress remedy such as Passion Flower.
The thyroid gland is very important in regulating your body’s metabolism and managing your weight. To get your thyroid back up to cruising speed, take A.Vogel Thyroid Support.
Sometimes, doing one Boldocynara cleanse in the spring and another in the fall to “detox” your liver can also help restore your body’s hormonal balance. A stressed liver can’t control hormone levels as effectively as it should. If you’ve never used Boldocynara before, start with a lower dose to minimize any “cleansing reactions” you might have.