To reduce pain and inflammation, I recommend Joint Pain Relief from A.Vogel, a product made from Devil’s claw, a powerful anti-inflammatory plant that works on many aspects of the inflammation process. When pain is very intense, you can take it up to 3 times per day (morning, mid-afternoon and bedtime) until the pain lessens enough to reduce the dose to twice per day.
A Stinging Nettle extract can also prove useful since this plant helps to eliminate acid residues that cause irritations in the joints. It is an excellent source of silica, a mineral that protects cartilages and conjunctive tissues. Deterioration of these tissues can be very painful.