Our PMS experts supply the answers to your searching questions.
It is possible that this is the start of the menopause, your GP can do a simple test to confirm your hormone levels. Read more >
Your symptoms are typical of PMS (in this case you have a lot of them all at once).See what happens next month - (if this is unusual for you) and we can look at Agnus castus and some dietary changes if necessary. Read more >
The good news is that almost anything you do to improve her diet, lifestyle or general health will impact favourably on your daughter's PMS. A small reduction in your intake of caffeine and/or refined sugar, a little more exercise, a little ... Read more >
If your skin problems worsen in a distinct pattern consistent with your menstrual cycle, it is very likely that PMS could be the cause of your spots and breakouts. Skin problems are a common symptom of PMS and they can appear up to seven ... Read more >