Complementary products A change in lifestyle is the first thing to consider for women who want to alleviate their menopausal symptoms.
Regular physical activity is recommended as well as a balanced diet, quitting smoking and reducing alcohol and caffeine.
Fluctuating hormone levels can also make women feel irritable, fatigued and nervous. Since stress increases the body’s magnesium requirement, a daily supplement can limit the negative effects of insufficient magnesium intake.
Vital Energy by A.Vogel contains magnesium, wild oats and roseroot, a unique combination of plants that act in synergy to increase the body’s resistance to stress and keep the nervous system healthy during menopause.
Post-menopausal women are more susceptible to osteoporosis, a phenomenon characterized by a weakening of the bones. Insufficient calcium intake increases the risk of bone loss.
Calcium Absorber by A.Vogel is designed to help the body stabilize minerals. Regardless of the quantity of calcium absorbed, it is the body’s capacity to assimilate it that is vital.
Find out more about menopause and A.Vogel Menopause!
