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Ingredients

Makes 4 glasses

  • 2 Golden Delicious apples* or Oriental pears*, cored and unpeeled
  • 1 mango*, peeled and cut in chunks
  • 1 banana*
  • Juice of a freshly squeezed lemon*
  • To taste 1 piece of ginger*
  • 2 cups of water
  • 1 cup of spinach* or cucumber* unpeeled
  • 4 leaves of Kale* without stem
  • ½ bunch of parsley* or ½ cup of basil* or mint leaves*
  • 15 mL of Molkosan® Original or Molkosan® Berry

* ideally, all organic

Preparation:

Mix in a blender until a frothy texture appears and serve.


 

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