- 1/3 cup Natur® safflower oil or olive oil
- 1/4 cup lemon juice
- 3 tbsp fresh oregano (or 1 tbsp dried oregano)
- 2-3 cloves of garlic, crushed
- 1 tsp Herbamare® Original
Mix all the ingredients together in a large, sealable plastic bag or a glass dish.
Add the meat or tofu, making sure each piece is well coated. Close the bag or cover the dish and refrigerate for 6 to 8 hours, or overnight.
Cook on the barbecue and enjoy!