Have you been introduced to the cold cycle?

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Have you been introduced to the cold cycle?

		Have you been introduced to the cold cycle? Did you know? Adults have 2 to 5 colds / year Children: 6 to 10 colds / year Over the course of an entire lifetime, we face the cold for 2 years A person is infectious from the day the symptoms appear until 1 to 3 days after recovery. Colds usually last for one week. Mild symptoms: 2 to 3 days Severe symptoms: up to 2 weeks. Chronological course of a cold: What are the contributory factors? Cold, dampness, lack of fresh air, poor diet Cold, short and dark days, lack of exercise, feeling low Closed rooms with foul air & many people

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