The A.Vogel Blog

Inspiration for a healthy life

The 6 best vitamins and minerals for easing anxiety

The 6 best vitamins and minerals for easing anxiety

Today, though, I'm going to simplify things a little bit by honing in on your diet, or more specifically, a few of the vitamins and minerals you should be getting more of if you really want to tackle those unpleasant anxiety symptoms. Read more >

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Sonia Chartier