The A.Vogel Blog

Inspiration for a healthy life

Discover the Surprising Power of Sleep in Every Aspect of Your Life

Discover the Surprising Power of Sleep in Every Aspect of Your Life

In the biopsychosocial-spiritual model of health, sleep plays a pivotal role in harmonizing our physical, psychological, social, and spiritual well-being.  Read more >


Dr. Owen Wiseman, ND

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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