A.Vogel Blog
 

A.Vogel Blog – Natural and Healthy

Inspiration for a healthy life!

Are migraines linked to poor blood circulation?

by Owen Wiseman, H.BSc., on 2 November 2017, Circulation
migraines

While enjoying your morning pick-me-up, you suddenly feel an intense and sudden throbbing in your head, that feels like something other than the energy you need is trying to force its way out.

You may suddenly feel queasy, call in sick to work, and head back to bed.

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Is crossing your legs good for you?

by Dominique Vanier, B.Sc.H., M.Env.Sc., on 28 June 2017, Circulation, Healthy legs - varicose veins
crossing your legs

Whether you are sitting on your backyard deck, riding the subway, or patiently awaiting an appointment in the waiting room, sitting with your legs crossed is just plain comfortable. Some may even go so far as saying it is a flattering look for the legs.

Crossing your legs may seem like a harmless – even relaxing – position, but it may come with consequences.

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Do you wake up with tired legs in the morning?

by Sonia Chartier, on 6 June 2017, Circulation, Healthy legs - varicose veins
tired legs

Most of us expect to wake up in the morning feeling refreshed and well-rested – but for many this isn’t the case. We often wake up feeling irritable, groggy or unwell. Find out in this article why you might be waking up with tired, heavy legs…

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The benefits of walking: To live longer, walk faster!

by Sonia Chartier, on 24 May 2017, Circulation
walking

In Sydney, Australia, a group of doctors and researchers working in geriatric medicine decided to see if they could work out how fast the Grim Reaper walks . . .

They had a valid aim, however morbid it may seem…

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